ZENY 10Lbs Workouts Exercise Balance Training Medicine Ball, Blue & Black

Thanks for choosing our Classic Medicine Ball. The weighted ball puts 12 pounds of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge. From gentle rehabilitation exercises to building explosive power needed by competitive athletes, fitness lover can also enjoy it. Made with sturdy rubber, the medicine ball can bounce off hard surfaces, which allows for exercises like throwing it to the floor or bouncing it against a wall. The ball comes with a textured finish, which helps ensure a safe, secure grip--whether holding it with bare hands or weight-training gloves.

• The weighted ball puts 12 pounds of easy-grip resistance in your hands, making the most out of every sit up, twist, arm raise, squat, or lunge.
• From gentle rehabilitation exercises to building explosive power needed by competitive athletes, fitness lover can also enjoy it.
• Made with sturdy rubber, the medicine ball can bounce off hard surfaces, which allows for exercises like throwing it to the floor or bouncing it against a wall.
• The ball comes with a textured finish, which helps ensure a safe, secure grip--whether holding it with bare hands or weight-training gloves.
• Specifications:
  Weight: 12 lbs
  Ball Dia: 9.44"
  Materials: Rubber
  Color: Orange&Black